The Most Important Lessons I’ve Learned This Year
It’s been one year since I walked through the doors of Toronto General Hospital to begin my first day in their outpatient Eating Disorder Program … The Most Important Lessons I’ve Learned This Year
The Little Things that are Making Quarantine Okay
We’re on week whatever of quarantine and the days are starting to blend together. I wake up and I eat, I sleep, I watch Netflix and wander my nearly empty
What does life without Ed mean?
It’s week 4 of self-isolating and social distancing and I don’t know about you guys, but I am starting to struggle more and more each day with my mental health.
To the Best Friend I Never Appreciated
I don’t know if you’ll ever read this; however, if you do happen to come across this, please know that I’m sorry for never being a best friend for you
I’m 23 and this is the first day of my life.
My eating disorder has been in my life for as long as I can remember and now, it’s all I know … I’m 23 and this is the first day of my life.
An Open Letter to my Best Friend
I will always be here, even from 300+ km away, loving you and supporting you with every ounce of my being. … An Open Letter to my Best Friend
I don’t know how to ask for help.
I’ve been sitting in my room now for almost a week. Yeah… a week. I already know what you’re going to say. “You’re lazy. Pathetic. Unmotivated. A failure.” I know.
Dear Mom & Dad…
Dear Mom & Dad, I have a lot to say to you guys and I’m not even sure if I’ll be able to say everything I need to in this
The Realities of Self-Care
If I had a penny for every time someone suggested I do a face-mask for self-care, I’d be a freaking bazillionaire. If I had a penny for every time a